As the world around us changes as we know it, our health still remains the most important thing. In order to shift with the changing times and to continue serving you with the best treatments and care, I am now taking bookings for virtual sessions. Although telemedicine is not physical…
Staying in calls for a hot cup of tea, so here is a quick recipe for a warm and healthy wellness tea that will also help keep your immune system strong. It has ingredients that are hopefully already in your pantry and takes just a few minutes to make at…
I hope you are doing well and staying safe and healthy. In this uncertain time, please know that even though we aren’t together in the clinic, you are still my patient and I am here for you. Doctors and researchers around the world have been mobilizing, researching COVID-19 and using…
Hello friends, I hope you all are doing well. I never thought I’d be working on a cookbook in the middle of a pandemic, but here we are, and we are all in this together. This recipe is two salads in one – a quinoa and lentil tabouli, and a…
It’s my birthday month, so I’m sharing one of my favorites, noodle bowls! In Chinese culture, long noodles are served at birthdays and banquets to symbolize longevity and a long and healthy life. My family has a tradition where you have to eat noodles and chicken on your birthday to…
I’m kicking off this week of Chinese New Year with a classic – whole steamed fish! This dish is a staple at Cantonese wedding banquets and special occasions. In Chinese mythology, fish symbolize wealth and abundance. During the new year, fish is traditionally served whole (yep, keep the head and…
It’s December, which means it’s time for holidays, get togethers with family and friends, and the only time of year that I feel like baking! I came up with a fun holiday mix of ingredients that you can add to a variety of baked goods. I’m not going to pretend…
November is one of my favorite months – the cooler weather, cozy fall vibes, pumpkin decor, and of course, Thanksgiving! I’ve taken after my dad with declaring Thanksgiving as my favorite holiday to celebrate – no dealing with gifts, just getting together with loved ones and enjoying a meal. The…
Welcome to the revival of my recipe blog! I have been working on some new projects and doing a lot of cooking, and I’m kicking things off with a classic – chicken soup! Soup is a great dish to make any time of year, but especially in the fall as…
Happy Thanksgiving! Getting ready for Thanksgiving dinner and the start of the holiday season? Try out this simple tea recipe as an after dinner drink. This tea is great for any kind of stomach upset, hangover or food stagnation – aka the food coma after a huge meal. So, it’s…